June is Men's Health Month. The goal is to make men across the country aware of the importance of taking responsibility for their own health.
I'm neighborhood reporter Kenya Cardonne from southwest Tallahassee, where a local health fair and workshop is helping men in our neighborhood do just that.

Daryl Crenshaw, Nephrologist – “If men take the stand and become informed, gain knowledge, wisdom and understanding about health and wellness, I think that will be a long-term benefit to all of humanity.”

This was the theme of the Tabernacle Missionary Baptist Church Men’s Health Fair and Workshop.

On Saturday, dozens gathered at the church to gain knowledge from health experts and connect with other men in the community who want to take their health seriously.

Dr. Crenshaw: “Almost all men have this innate fear of going to the doctor, but we really try to eliminate that fear.”

According to Indiana University School of Medicine, only 60% of men go to the doctor once a year for a routine check-up. 40% of men only go to the doctor when they have a serious problem.

Event speaker and nephrologist Dr. Daryl Crenshaw explained to me that this is partly because this very issue is not being talked about.

Dr. Crenshaw: “And I think part of that is making men realize how important it is to invest in themselves.”

Al King, neighbor – “It was very informative. I mean, there were some things that I think we as black men take for granted.”

Neighbors I spoke to told me that the most important findings related to preparedness.

Arthur Smith, neighbor – “What you eat is your medicine. It plays a bigger role in your life.”

King – “Check for sleep apnea and keep an eye on your blood pressure.”

Lewis Smith, neighbor – “High blood pressure, it sneaks up on you and you might pass out while walking.”

They tell me they want more imaginative events like this for the community.

Jonathan Peterson, Deacon of Tabernacle Missionary Baptist Church – “Many participants learned a lot from it and asked us when we will do another one.”

The event should not only encourage men to take care of themselves, but also to set a good example.

Arthur Smith – “That’s why we’re here today: to listen to other men talk about health and learn what you can do for yourself to be a friend to someone else.”

Men who want to prioritize their health can start with these four habits, experts say: eating healthier, exercising, getting regular health checks and, in the case of smokers, quitting smoking.

Southwest of Tallahassee, Kenya Cardonne, ABC 27